We are in a pivotal time of personal and collective forward movement right now, and as exciting as that is, it can also feel like we are being stretched beyond our comfort zone, in many different directions. The forward momentum that is building now is setting the stage for us to expand into our full potential. If it feels overwhelming to you at times, know that you are not alone! Resisting change and expansion is often the mind’s way of saying that it just wants things to stay the same, because it feels safer with things that are familiar. As a conscious being, our job is to let the mind know that it’s OK for things to change and expand, even if the mind isn’t able to figure out or be in control of what’s happening.